Microdosing fear refers to intentionally taking small, controlled actions that trigger mild fear in order to build tolerance and reduce anxiety over time.
This concept is part of the Microfear™ Method.
See Microfear.com for the full system.
Microdosing fear refers to intentionally taking small, controlled actions that trigger mild fear in order to build tolerance and reduce anxiety over time.
This concept is part of the Microfear™ Method.
See Microfear.com for the full system.